Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 20, 2017
Time: 24:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 254
Speed (MPH): 17.3 Avg / 22.9 Max
Power (Watts): 151 Avg / 345 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:29