Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Layton
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, February 20, 2017
Time: 30:49
Distance: 7.01 Miles
Laps: 1.4
Calories: 211
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 91 Avg / 151 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

5.00 mi in 22:06
2.01 mi in 8:43

Goal

1 Completed Lap