Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, February 20, 2017
Time: 1:19:42
Distance: 23.03 Miles
Laps: 4.2
Calories: 1,008
Speed (MPH): 17.3 Avg / 28.4 Max
Power (Watts): 186 Avg / 549 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 126 Avg / 173 Max

Laps

5.43 mi in 16:09
5.43 mi in 20:56
5.43 mi in 18:46
5.43 mi in 19:09
1.31 mi in 4:42