Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Frizzell
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Monday, February 20, 2017
Time: 10:01
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.1 Avg / 22.5 Max
Power (Watts): 238 Avg / 357 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 135 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.