Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cristina Ruiz
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, February 20, 2017
Time: 1:19:20
Distance: 16.00 Miles
Laps: 16.0
Calories: 399
Speed (MPH): 12.1 Avg / 16.4 Max
Power (Watts): 60 Avg / 122 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:00
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 5:24
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:58
1.00 mi in 5:40
1.00 mi in 4:52
1.00 mi in 5:08
1.00 mi in 5:11

Goal

15 Miles