Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Gallagher
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 20, 2017
Time: 45:05
Distance: 14.06 Miles
Laps: 4.2
Calories: 853
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 291 Avg / 405 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 121 Avg / 194 Max

Laps

3.37 mi in 9:23
3.37 mi in 10:31
3.37 mi in 11:11
3.37 mi in 10:22
0.58 mi in 3:38

Personal Best

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