Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Wickstrom
Team: Orlin Sorensen (Woodinville, WA)
Date: Monday, February 20, 2017
Time: 1:12:14
Distance: 17.66 Miles
Laps: 5.2
Calories: 631
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 121 Avg / 291 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

3.37 mi in 12:55
3.37 mi in 13:06
3.37 mi in 13:31
3.37 mi in 14:04
3.37 mi in 14:41
0.81 mi in 3:57

Goal

1 Mile