Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 20, 2017
Time: 17:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.9 Avg / 20.0 Max
Power (Watts): 134 Avg / 248 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 125 Avg / 152 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:22
1.00 mi in 3:17