City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Staffeld
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, February 20, 2017
Time: 29:25
Distance: 5.23 Miles
Laps: 1.2
Calories: 243
Speed (MPH): 10.7 Avg / 27.2 Max
Power (Watts): 114 Avg / 354 Max
Cadence (RPM): 72 Avg / 125 Max
Heartrate (BPM): 21 Avg / 150 Max

Laps

4.53 mi in 24:01
0.70 mi in 5:24