Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Kern
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, February 20, 2017
Time: 17:23
Distance: 5.42 Miles
Laps: 1.4
Calories: 251
Speed (MPH): 18.7 Avg / 31.6 Max
Power (Watts): 216 Avg / 587 Max
Cadence (RPM): 52 Avg / 104 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

4.01 mi in 12:31
1.41 mi in 4:52

Goal

1 Completed Lap