Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, February 20, 2017
Time: 38:58
Distance: 10.99 Miles
Laps: 2.2
Calories: 434
Speed (MPH): 16.9 Avg / 27.5 Max
Power (Watts): 161 Avg / 472 Max
Cadence (RPM): 65 Avg / 112 Max
Heartrate (BPM): 112 Avg / 191 Max

Laps

5.00 mi in 17:02
5.00 mi in 18:29
0.99 mi in 3:27