Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gaul
Team: Mediterra (Naples, FL)
Date: Monday, February 20, 2017
Time: 30:22
Distance: 6.68 Miles
Laps: 6.7
Calories: 185
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 77 Avg / 153 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 154 Avg / 182 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:49
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:39
0.68 mi in 3:04

Goal

30 Minutes