Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanna Harris
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Monday, February 20, 2017
Time: 29:16
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 12.3 Avg / 14.7 Max
Power (Watts): 63 Avg / 103 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 38 Avg / 114 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:07
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:45