Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diana SHE
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, February 20, 2017
Time: 21:39
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 11.0 Avg / 22.6 Max
Power (Watts): 74 Avg / 238 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 146 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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