Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Amy Sparkman
Team: YMCA - Greater Oklahoma City - Mitch Park (Edmond, OK)
Date: Monday, February 20, 2017
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 108 Avg / 226 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 134 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.