Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, February 20, 2017
Time: 22:14
Distance: 5.06 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 13.7 Avg / 24.5 Max
Power (Watts): 124 Avg / 324 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 129 Avg / 157 Max

Laps

4.01 mi in 16:16
1.05 mi in 5:58