Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Safar
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Tuesday, February 21, 2017
Time: 18:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 16.0 Avg / 29.6 Max
Power (Watts): 119 Avg / 576 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 3:27

Goal

5 Completed Laps