Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Tuesday, February 21, 2017
Time: 21:39
Distance: 4.04 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 11.2 Avg / 18.4 Max
Power (Watts): 79 Avg / 175 Max
Cadence (RPM): 43 Avg / 80 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

3.37 mi in 16:57
0.67 mi in 4:42