Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, February 21, 2017
Time: 30:08
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 14.4 Avg / 28.9 Max
Power (Watts): 152 Avg / 386 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 161 Avg / 178 Max

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