Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Sauder
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, February 21, 2017
Time: 11:47
Distance: 2.31 Miles
Laps: 2.3
Calories: 69
Speed (MPH): 11.8 Avg / 20.8 Max
Power (Watts): 75 Avg / 232 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:17
0.31 mi in 3:21