Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Tuesday, February 21, 2017
Time: 21:44
Distance: 4.39 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.1 Avg / 18.7 Max
Power (Watts): 92 Avg / 250 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 86 Avg / 104 Max

Laps

4.01 mi in 18:32
0.38 mi in 3:12

Goal

20 Minutes