Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Simonsen
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Tuesday, February 21, 2017
Time: 29:53
Distance: 7.68 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 143 Avg / 405 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

6.98 mi in 26:47
0.70 mi in 3:06

Personal Best

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