Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, February 21, 2017
Time: 42:40
Distance: 12.05 Miles
Laps: 2.4
Calories: 490
Speed (MPH): 16.9 Avg / 27.0 Max
Power (Watts): 167 Avg / 474 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 127 Avg / 196 Max

Laps

5.00 mi in 15:14
5.00 mi in 19:31
2.05 mi in 7:55