Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Knipp
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 21, 2017
Time: 20:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 95 Avg / 310 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

1.00 mi in 3:32
1.00 mi in 4:12
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:10