Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, February 21, 2017
Time: 22:38
Distance: 7.39 Miles
Laps: 1.1
Calories: 415
Speed (MPH): 19.6 Avg / 29.0 Max
Power (Watts): 281 Avg / 601 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.98 mi in 19:02
0.41 mi in 3:36