Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Beyer
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, February 21, 2017
Time: 30:03
Distance: 7.15 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 14.3 Avg / 17.2 Max
Power (Watts): 97 Avg / 184 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

5.00 mi in 21:27
2.15 mi in 8:36

Goal

30 Minutes

Personal Best

Personal Best Personal Best