City Express 4.53 mi

Leaderboard

Ride Details

Rider: AmberJean Hansen
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Wednesday, February 22, 2017
Time: 30:43
Distance: 6.67 Miles
Laps: 1.5
Calories: 376
Speed (MPH): 13.0 Avg / 30.5 Max
Power (Watts): 180 Avg / 449 Max
Cadence (RPM): 48 Avg / 103 Max
Heartrate (BPM): 159 Avg / 174 Max

Laps

4.53 mi in 19:21
2.14 mi in 11:22

Goal

30 Minutes