Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, February 22, 2017
Time: 29:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 272
Speed (MPH): 16.5 Avg / 24.6 Max
Power (Watts): 131 Avg / 364 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:48
1.00 mi in 2:49
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:33