Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nyko Kawa
Team: Fitness House - Montmelian (Montmelian, France)
Date: Wednesday, February 22, 2017
Time: 17:55
Distance: 4.79 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 16.0 Avg / 21.3 Max
Power (Watts): 150 Avg / 246 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

4.42 mi in 14:26
0.37 mi in 3:29