Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Romel Sapico
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, February 22, 2017
Time: 13:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 13.4 Avg / 19.1 Max
Power (Watts): 95 Avg / 198 Max
Cadence (RPM): 99 Avg / 119 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:35
1.00 mi in 4:42

Goal

3 Miles