Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamillah Wilford
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Wednesday, February 22, 2017
Time: 14:41
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 12.3 Avg / 13.4 Max
Power (Watts): 99 Avg / 118 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:51

Personal Best

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