Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mike Seidenfrau
Team: Retro Fitness - Pearl River (Pearl River, NY)
Date: Wednesday, February 22, 2017
Time: 23:53
Distance: 5.70 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 140 Avg / 333 Max
Cadence (RPM): 41 Avg / 78 Max
Heartrate (BPM): 109 Avg / 144 Max

Laps

5.43 mi in 21:04
0.27 mi in 2:49