Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff McNamara
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 22, 2017
Time: 20:44
Distance: 5.46 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 144 Avg / 369 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 135 Avg / 165 Max

Laps

3.37 mi in 10:41
2.09 mi in 10:03

Personal Best

Personal Best Personal Best