Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gwendolyn Calchi
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, February 22, 2017
Time: 43:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 300
Speed (MPH): 13.7 Avg / 16.6 Max
Power (Watts): 91 Avg / 158 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 111 Avg / 200 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:43

Goal

60 Minutes