Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Wednesday, February 22, 2017
Time: 38:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 204
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 64 Avg / 107 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 125 Avg / 161 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:42
1.00 mi in 5:00
1.00 mi in 4:49
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:46

Goal

1 Mile