| Rider: | Dag Alstad |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, February 22, 2017 |
| Time: | 39:13 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 618 |
| Speed (MPH): | 18.6 Avg / 29.0 Max |
| Power (Watts): | 238 Avg / 525 Max |
| Cadence (RPM): | 73 Avg / 93 Max |
| Heartrate (BPM): | 151 Avg / 170 Max |
Personal Best
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