Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Curt Lawson
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, February 22, 2017
Time: 48:21
Distance: 10.28 Miles
Laps: 6.9
Calories: 347
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 96 Avg / 237 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 50 Avg / 222 Max

Laps

1.50 mi in 6:43
1.50 mi in 6:37
1.50 mi in 7:00
1.50 mi in 6:59
1.50 mi in 7:29
1.50 mi in 7:19
1.28 mi in 6:14