| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Wednesday, February 22, 2017 |
| Time: | 21:55 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 12.5 Avg / 34.2 Max |
| Power (Watts): | 157 Avg / 591 Max |
| Cadence (RPM): | 66 Avg / 119 Max |
| Heartrate (BPM): | 138 Avg / 174 Max |
Personal Best
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