Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, February 23, 2017
Time: 29:54
Distance: 7.25 Miles
Laps: 1.0
Calories: 266
Speed (MPH): 14.5 Avg / 23.9 Max
Power (Watts): 124 Avg / 257 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 157 Avg / 188 Max

Laps

6.98 mi in 28:04
0.27 mi in 1:50