Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, February 23, 2017
Time: 20:02
Distance: 4.99 Miles
Laps: 3.3
Calories: 152
Speed (MPH): 14.9 Avg / 19.9 Max
Power (Watts): 103 Avg / 341 Max
Cadence (RPM): 88 Avg / 110 Max
Heartrate (BPM): 42 Avg / 107 Max

Laps

1.50 mi in 6:09
1.50 mi in 5:59
1.50 mi in 5:44
0.49 mi in 2:10