Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 23, 2017
Time: 1:33:24
Distance: 20.00 Miles
Laps: 20.0
Calories: 728
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 106 Avg / 164 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 86 Avg / 189 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:57
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 5:01
1.00 mi in 4:41
1.00 mi in 4:53
1.00 mi in 4:23
1.00 mi in 5:03
1.00 mi in 4:14
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 5:08
1.00 mi in 4:28
1.00 mi in 4:42
1.00 mi in 4:19

Goal

5 Completed Laps