Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Crystal Abraham
Team: YMCA - Kearney (Kearney, NE)
Date: Thursday, February 23, 2017
Time: 17:21
Distance: 3.68 Miles
Laps: 3.7
Calories: 103
Speed (MPH): 12.7 Avg / 23.1 Max
Power (Watts): 75 Avg / 301 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:02
1.00 mi in 4:23
0.68 mi in 2:39

Goal

15 Minutes