Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Stanton
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Thursday, February 23, 2017
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.9 Avg / 21.7 Max
Power (Watts): 124 Avg / 250 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 115 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.