Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dean Ratliff
Team: Tivalli (Lynnwood, WA)
Date: Thursday, February 23, 2017
Time: 15:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 109 Avg / 166 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:00

Goal

15 Minutes