Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 23, 2017
Time: 23:12
Distance: 6.05 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 15.6 Avg / 26.1 Max
Power (Watts): 153 Avg / 418 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

5.43 mi in 19:02
0.62 mi in 4:10