Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Romel Sapico
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, February 23, 2017
Time: 40:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 98 Avg / 146 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 158 Avg / 170 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 4:11
1.00 mi in 3:54

Goal

10 Completed Laps