Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Thursday, February 23, 2017
Time: 29:46
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 12.1 Avg / 18.7 Max
Power (Watts): 61 Avg / 176 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:02
1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 4:47
1.00 mi in 4:48

Goal

1 Mile