Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Degnan
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 23, 2017
Time: 36:19
Distance: 9.00 Miles
Laps: 9.0
Calories: 283
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 106 Avg / 153 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 134 Avg / 140 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:54