Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 24, 2017
Time: 1:33:11
Distance: 20.00 Miles
Laps: 20.0
Calories: 752
Speed (MPH): 12.9 Avg / 17.0 Max
Power (Watts): 110 Avg / 184 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 103 Avg / 161 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:53
1.00 mi in 5:11
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 5:04
1.00 mi in 4:29
1.00 mi in 4:52
1.00 mi in 4:13
1.00 mi in 5:21
1.00 mi in 4:16
1.00 mi in 5:14
1.00 mi in 4:26
1.00 mi in 4:52
1.00 mi in 3:57

Goal

5 Completed Laps