Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kriss Gang
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, February 24, 2017
Time: 16:48
Distance: 4.91 Miles
Laps: 1.5
Calories: 228
Speed (MPH): 17.5 Avg / 23.1 Max
Power (Watts): 203 Avg / 339 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 74 Avg / 169 Max

Laps

3.37 mi in 10:05
1.54 mi in 6:43